CBD & Athlete Muscle Recovery

By this time, most of us already know what CBD is and where it comes from. Whether you have seen it on social media, the news, or at your local convenience store. CBD, and its therapeutic properties, have become the rave of the 21st century. While there is still plenty of research left, CBD has been proven to assist with a whole range of health issues. Cannabidiol is most notable for its anti-anxiety effects, yet it has been proven to also help with muscle recovery for athletes. Unfortunately, many individuals still do not realize that there truly is a difference between CBD and THC.

Unlike THC, CBD has finally been accepted by the Anti-Doping Agency as it has been proven to be safe and well-tolerated in humans. With prescription painkillers becoming more and more of an issue every year, athletes will soon be able to turn to CBD to combat inflammation and muscle soreness. Leading to a quicker and better recovery from their workouts. Preliminary preclinical evidence also suggests that CBD may protect against gastrointestinal damage associated with inflammation and promote healing of traumatic skeletal injuries. The best part of it all, unlike that of THC, CBD has no psychoactive substances. Allowing for the consumers to take CBD when and wherever and never have to worry about the side effects.

When it comes to athletes, recovery and nutrition are just as important as the actual workout itself. The actual therapeutic effects of CBD are activated through the CB1 receptor, this receptor spreads wall-to-wall within each of our bodies. It is expressed throughout many systems in the body like the central nervous system, the peripheral nervous system, and in the cardiovascular system, gastrointestinal (GI) tract, skeletal musculature, liver, and reproductive organs. To make things better, CBD has also been proven to positively influence the serotonin receptor, along with possessing antioxidant properties enhancing overall health.

With exercise, whether unfamiliar or strenuous, can cause exercise-induced muscle damage. This results in impairment of muscle function and initiates inflammation. That is where the CBD comes in. When tested on inflammation, CBD is reported to attenuate immune cell accumulation and stimulate the production of anti-inflammatory cytokines. Which, in layman’s terms, actives your immune system. While at the same time inhibits the production of pro-inflammatory cytokines which fight against inflammation. Given that CBD exerts itself normally, whoever takes said CBD will attain all the benefits of the exercise without reducing muscle function and soreness.

At the end of the day, CBD has been proven to be an all-natural medicine. While it is more known for its anti-anxiety like effects, CBD helps all over the body, allowing for athletes to recover better and faster. CBD has been proven to provide numerous physiological, biochemical, and psychological effects that will benefit athletes, allowing them to get back to training as soon as possible. In the competitive world of athletics, no matter what sport you play, there are thousands of others trying to do the same. Gain a healthy, all-natural advantage over the competition with CBD products to help your muscle recovery.

 

 

Resources:

https://www.frontiersin.org/articles/10.3389/fneur.2018.00183/full

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7338332/